Exercise
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![]() | Pregnancy FitnessPregnancy Fitness is built around the latest medical information pointing to the importance of regular exercise during pregnancy, assuring a healthy pregnancy, easy delivery, and speedy recovery. Pregnancy is no longer considered a fragile condition during...Only $13.22 - Click here to buy now! |
![]() | The Realage Workout: Maximum Health, Minimum WorkA fitness program offers a step-by-step approach that begins with small lifestyle changes and gradually progresses to a complete cardiovascular and strength-training regimen designed to take years off one's chronological age.Only $19.46 - Click here to buy now! |
![]() | The Black Health Library Guide to Diabetes: Vital Health Information for African AmericansOne in ten African-Americans suffers from diabetes...and half don't even know they have it. Diabetes in the black community is increasing every year, and African-American women are 50% more likely to develop the disease than white women. Now, written...Only $4.67 - Click here to buy now! |
![]() | Changeone, the Diet & Fitness Plan: Lose Weight Simply, Safely, And ForeverAn expanded edition of a popular weight-loss plan features testimonials by people who have used the program successfully, provides additional fitness ideas, and identifies 'superfoods' that can be strategically consumed to help bolster metabolism rates....Only $12.44 - Click here to buy now! |
![]() | Physical Fitness: The Pathway To Healthful LivingThis basic, introductory text covers physical fitness and the components needed to live a healthy lifestyle, focusing on practical activities and programsindividuals can do to become physically fit and maintain fitness for a lifetime. The eighth edition...Only $52.77 - Click here to buy now! |
![]() | Awareness Through Movement: Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal AwarenessAwareness Through Movement written by Moshe Feldenkrais provides a modern-day, practical program for the perennial ideal of a healthy mind in a healthy body. Feldenkrais directs in a way for people of every age to integrate physical and mental development...Only $11.66 - Click here to buy now! |
![]() | The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional FitnessIn short, this is a fitness regimen for champions that everyone can use to reach their own goals whether it be running a marathon or walking around the block.Only $13.22 - Click here to buy now! |
![]() | Health in America: A Multicultural PerspectiveThere is a disproportionate number of health problems faced by minority Americans, and they often go unnoticed due to the equally disproportionate burdens of poverty, sickness and death which plague minority citizens. These problems are a result of complex...Only $44.64 - Click here to buy now! |
![]() | Joneeba!Describes the total body workout, its African history, types of drums used, clothing, nutrition, and injury prevention, and provides instruction including warming up, exercises, and dances.Only $12.47 - Click here to buy now! |
![]() | The Action Hero Body; The Complete Workout Secrets from Hollywood's Top TrainerA legendary celebrity trainer introduces his three-stage workout program that combines nutrition and physical training to increase their strength and endurance, promote weight loss, enhance cardiovascular fitness, and develop a more muscular body in just...Only $19.46 - Click here to buy now! |
![]() | The Way of Stretching- The book features stretching exercises designed to prevent injury and to promote the healing of specific body parts.- Rush incorporates ideas from many different traditions, including T'ai Chi, Chinese medicine, Aikido, Zen, yoga, and massage.- Rush...Only $15.59 - Click here to buy now! |
![]() | Clinical Decision Making in Therapeutic ExerciseMassachusetts General Hospital, Boston. Reference for physical therapists on the selection and progression of therapeutic exercise programs. Stresses that programs must be logical, clinically efficient, and cost-effective. Halftone illustrations. DNLM:...Only $91.14 - Click here to buy now! |
![]() | Exercise & Sport Sciences ReviewsWashington University, St. Louis, Missouri. Annual review of current research on behavioral, biochemical, biomechanical, clinical, physiological, and rehabilitational topics in 15 areas of exercise science.Only $48.75 - Click here to buy now! |
![]() | Science in the Service of Physical Education and Sport: The Story of the International Council of Sport Science and Physical Education 1956 - 1996Science in the Service of Physical Education and Sport The Story of the International Council of Sport Science and Physical Education 1956–1996 Steve Bailey Winchester College, Hampshire, UK Recent decades have seen a vast growth in sport science and...Only $429.00 - Click here to buy now! |
![]() | Pilates + Yoga...Only $14.00 - Click here to buy now! |














